Dark Chocolate Chip Muesli Cookies – IBD Medical

Dark Chocolate Chip Muesli Cookies

by IBD Medical on January 23, 2020

This recipe uses muesli to make chocolate chip cookies. Muesli is a healthy food that is rich in fibre, a good source of energy and is rich in vitamins A, C, E and K. Additionally muesli is full of antioxidants. This recipe makes cookies that are filled with chocolate chips, so if you’re not a huge chocolate fan reduce the number of chocolate chips.

Preparation Time: 10 minutes

Cooking Time: 15 minutes

Difficulty: Easy

Ingredients:

  • ¾ cup whole wheat flour
  • ½ teaspoon baking soda
  • ½ teaspoon Kosher salt
  • 2/3 cup unsweetened applesauce
  • ¾ cup brown sugar
  • ½ teaspoon vanilla extract
  • 1 large egg
  • 1 cup rolled oats/muesli
  • ¾ cup dark chocolate chips

Method:

  1. Preheat oven to 190°C and lightly grease 2 baking trays (or line with baking paper)
  2. In a medium-sized bowl whisk the flour, baking soda and salt together. Set aside
  3. Blend the applesauce, brown sugar and vanilla extract with an electric mixer until smooth. Add egg and mix well
  4. Add flour mixture slowly to the applesauce mixture and blend well
  5. Stir in muesli and chocolate chips
  6. Roll into a ball and flatten slightly on baking trays (15 per pan)
  7. Bake for 12 minutes
  8. Remove from oven and let the cookies cool

 

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*Disclaimer: This email and its recipes are produced for informational purposes only. This website is not intended to cure, prevent, diagnose or treat any disease. Content should not be considered a substitute for professional medical advice, expertise or treatment.The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new health program or diet. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any suggestions or recipes herein or procedures undertaken hereafter. This nutritional information comes from online calculators. IBD Medical attempts to provide accurate nutritional information, figures like estimated nutritional information for recipes contained on this website, calories, fat, carbs, etc. are provided as a courtesy and are not guaranteed to be accurate. The reader is solely responsible for ensuring that any nutritional information obtained is accurate. IBD Medical is not responsible for adverse reactions, consequences or effects, resulting from the use of any recipes or suggestions herein, or procedures undertaken hereafter. This email is not intended as nutritional advice and readers of this website are ultimately responsible for all decisions pertaining to their health. Customers concerned with food allergies need to be aware of the particular ingredients that are used in recipes.
1 comment
by Fay hill on February 05, 2020

Is it alright for type 2diabetic to have chocolate ?i have had no chocolate for over 20 years just a bit concerned Thank you

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