What is GI? Glycaemic index (or GI for short) is a way of ‘ranking’ carbohydrate foods according to the speed at which they cause our blood glucose levels to rise...
Blood glucose monitoring is an important tool which can help you in managing your diabetes. Here are seven tips to ensure the accuracy of your blood glucose readings and to...
Exercise can help with the management of stress as well as the symptoms of diabetes. Regular exercise increase can increase the ability of your muscles to store and use sugar...
When you were diagnosed with diabetes you may have been told that it’s important to look after your feet. But do you really know what this means? In this blog...
We wanted to acknowledge the shared experiences amongst people living with Diabetes. We hope this can also bring awareness to those daily struggles that can make us feel our lowest. A kind reminder, that you are not alone.
