What is GI? Glycaemic index (or GI for short) is a way of ‘ranking’ carbohydrate foods according to the speed at which they cause our blood glucose levels to rise...
Happy Women’s Day! Every year we like to talk about women who inspire us. Last year we talked about Fifi Hazzouri, the founder of the not-for-profit organisation “Diabetes Alive”. This year...
Women managing Type 1 or Type 2 Diabetes may encounter extra risks during pregnancy. Therefore, having the support of a team of health professionals is essential. Even if you already...
With interstate travel opening back up and the release of Covid-19 vaccines across Australia and the world it is the perfect time to start planning your next trip. Even when...
Exercise can help with the management of stress as well as the symptoms of diabetes. Regular exercise increase can increase the ability of your muscles to store and use sugar...
Blood glucose monitoring is an important tool which can help you in managing your diabetes. Here are seven tips to ensure the accuracy of your blood glucose readings and to...
