What is GI? Glycaemic index (or GI for short) is a way of ‘ranking’ carbohydrate foods according to the speed at which they cause our blood glucose levels to rise...
For many of us, the start of a new year brings the opportunity to make changes to improve our health, whether it’s eating better, exercising more, quitting smoking or reducing...
Type 1 diabetes is an autoimmune disorder where the immune system attacks and destroys insulin producing cells in the pancreas. This results in the pancreas being able to produce little...
When you were diagnosed with diabetes you may have been told that it’s important to look after your feet. But do you really know what this means? In this blog...
We wanted to acknowledge the shared experiences amongst people living with Diabetes. We hope this can also bring awareness to those daily struggles that can make us feel our lowest. A kind reminder, that you are not alone.
