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Healthy Comfort Recipes: Diabetes-friendly

Healthy Comfort Recipes: Diabetes-friendly

While we’ve all felt guilty of having moments where we emotionally eat, it doesn’t have to be something we try to avoid when managing our diabetes.  We’ve put together a few of our favourite diabetes friendly...
Vegetarian Nut Roast Loaf

Vegetarian Nut Roast Loaf

This vegetarian Christmas loaf is filled with healthy vegetables and roasted nuts. The nuts used make the dish high in fat, however, most nuts are a good source of unsaturated fat which is good for...
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