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Indulge in a delightful culinary experience with our Stir-Fried Shrimp and Vegetable Brown Rice Bowl. Packed with vibrant colours and bold flavours, this recipe seamlessly combines succulent shrimp, crisp vegetables, and nutty brown rice. The...

This vibrant Buddha Bowl is a nutrient-packed meal that combines the goodness of quinoa with a variety of roasted vegetables. Packed with fibre, vitamins, and minerals, it's a delicious and diabetes-friendly option for a balanced...

Embrace the flavours of the Mediterranean with this refreshing and diabetes-friendly chickpea salad. Packed with fibre, protein, and healthy fats, this dish is not only delicious but also offers a colourful array of vegetables and...

-- Indulge in the deliciousness of Baked Tofu with Stir-Fried Vegetables, a perfect choice for a diabetes-friendly weekend hosting meal. This wholesome dish combines marinated tofu, vibrant stir-fried vegetables, and a flavourful sauce, offering a low...

Serves: 4 Preparation time: 15 minutes Cooking time: 25 minutesIngredients: 2 ½ tablespoons extra-virgin olive oil 1 clove garlic Small knob of ginger grated 1 or 2 small red chilli (to taste) 400g chicken breast...

--- Treat your palate to a nourishing and delectable experience with this straightforward recipe for a nutrient-rich frittata. Crafted to accommodate four servings, each portion not only delights the taste buds but also maintains a...