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Before you take any insulin...DO THIS!!!

by IBD Medical on April 22, 2024
Taking insulin cannot be an afterthought. We tend to just take insulin and deal with the consequences 2-3 hours later in the middle of a gym session. The reality is, if you want better blood sugars, you absolutely need to start thinking ahead, and I give you the exact step-by-step method you can use to make this easier in this episode!
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