Newly Diagnosed

Hypoglycaemia, or a “hypo”, occurs when blood glucose falls below 4.0 mmol/L and can cause symptoms such as shaking, sweating, dizziness, hunger and confusion. Learn how to recognise a low, treat it with fast-acting carbohydrate and know what to do when a hypo becomes an emergency.

Physical activity is a powerful tool in managing diabetes, a chronic condition affecting millions of people worldwide. With regular exercise, individuals with diabetes can significantly improve their blood sugar levels, enhance insulin sensitivity, and reduce...

Exercise helps to lower blood glucose levels by increasing insulin sensitivity, which means the body can use insulin more efficiently.

Feeling like your whole life will change and is about to step into an unknown chapter will elicit a feeling of fear, which we hope the following general steps may help you gain the clarity and comfort you need to move forward. 

Hypoglycaemia is a medical condition characterised by low blood sugar levels. It is a common problem among individuals with diabetes but can also occur in people without diabetes under certain circumstances. In order to understand hypoglycaemia, it is important to know how blood sugar is regulated in the body.

Starting your T1D journey can be tough, but you’re not alone. Hear from 10 individuals living with T1D as they share valuable advice on managing the condition, trusting in technology, finding support, and being kind to yourself.

Tune in to Stripped Pod here, for empowering insights to help you navigate your journey. 💙