Recipes – IBD Medical Trading Pty Ltd

Recipes

Recipe Round-up: Summer Smoothies

Recipe Round-up: Summer Smoothies

Now that it's warming up in Australia, smoothies are a perfect go to breakfast or snack. Yet, if you are living with diabetes, it can be tricky to find smoothies...
Post New Years Leftover Fried Rice

Post New Years Leftover Fried Rice

Welcoming in the new year means that there is always too much leftovers sitting in your fridge. Chances are, you've also spent way too much time in the kitchen preparing...
Vegetarian Nut Roast Loaf

Vegetarian Nut Roast Loaf

This vegetarian Christmas loaf is filled with healthy vegetables and roasted nuts. The nuts used make the dish high in fat, however, most nuts are a good source of unsaturated...
Mini Pumpkin Pies

Mini Pumpkin Pies

Looking for some healthy alternative halloween treats? Enjoy a Halloween feast with these delicious, healthy pumpkin pies. Perfect for a dinner party or as a snack on Halloween. These lower-sugar...
CHEESE AND ZUCCHINI BAKED SOUFFLE

CHEESE AND ZUCCHINI BAKED SOUFFLE

  This easy savoury souffle is great to share with family and friends, enjoy as a snack or side dish. According to WebMD Zucchini is rich in fibre and vitamin B6 and...
Baked Banana, nut, and oatmeal muffins

Baked Banana, nut, and oatmeal muffins

This delicious hearty and healthy breakfast meal is perfect when you are on the go or need a quick snack. You can make a batch when you have time and...
BACK TO TOP