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CHEESY ZUCCHINI FRITTERS

CHEESY ZUCCHINI FRITTERS

  Enjoy these delicious zucchini fritters for breakfast or lunch. This recipe uses wholemeal flour which is higher in vitamins, calcium, iron and protein than white flour. Zucchini is high in antioxidants, rich in many...
Salmon & Cauliflower Rice Bowl

Salmon & Cauliflower Rice Bowl

Eating a wholefood diet that is filled with probiotics and anti-inflammatory foods is essential in optimizing your gut health. This bowl is gluten and dairy-free, filled with nutrients and fibre to soothe your digestive system...
Crustless Low-Carb Quiche

Crustless Low-Carb Quiche

This quiche is perfect for Easter brunch. Loaded with nutrient rich ingredients as well as protein and dairy, this delicious but easy recipe will please the kids and family at Easter time. Also feel free...
Chicken Soup | Low Carb Diet | Diabetes Friendly Recipes | Glucology

Chicken Soup

A healthy and hearty meal packed with delicious vegetables. This recipe is low in carbs. However, if desired you can add some brown rice, wild rice or brown rice noodles. Preparation Time: 10 minutes Cooking...
Diabetes-Friendly Cheese, Spinach, and Zucchini Rice Slice on a Plate

Diabetes-Friendly Cheese, Spinach, and Zucchini Rice Slice

This mouthwatering cheese, spinach and zucchini rice slice can be cooked ahead of time for quick and easy lunches. Spinach is a superfood that is brimming with nutrients and is low in calories. Majority of...
Slow Cooker Cabbage Soup

Slow Cooker Cabbage Soup

This slow-cooker cabbage soup is a perfect diabetes-friendly meal, packed with nutrients, fiber, and protein to support balanced blood sugar levels. It’s easy to make, freezer-friendly, and even tastier the next day!

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