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WHY DO WE STRUGGLE WITH DIABETES FATIGUE? YOUR USEFUL TIPS AND CAUSES

Understanding Diabetes Fatigue: Causes, Symptoms, and Effective Management Tips

Discover why diabetes fatigue affects so many people and learn practical tips to manage it. From blood sugar fluctuations to mental stress, we explore the causes and provide effective strategies to boost your energy and improve your overall diabetes management.

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Regain Control: How to Get Back on Track with Your Diabetes Goals

How to get back on track with your goals after falling off

Struggling to stick to your diabetes management plan? It's normal to fall off track, but you can bounce back! Learn practical tips to regain focus, set realistic goals, and stay motivated on your journey to better diabetes management. Take control of your health today!
UNDERSTANDING NEUROPATHY IN DIABETES

Understanding Neuropathy in Diabetes

Neuropathy, a common complication of diabetes, refers to damage affecting the peripheral nerves, typically in the extremities such as the feet and hands. 

Diabetes and Cold Weather Travel: Tips for Staying Safe and Healthy

Diabetes and Cold Weather Travel: Tips for Staying Safe and Healthy

Travelling to cold areas with diabetes? Discover tips to manage blood sugar, protect insulin, and stay healthy in chilly weather. Essential advice for diabetics!
Eating Well During the Holidays with Diabetes: Tips (Daily log-book)

Eating Well During the Holidays with Diabetes: Tips (Daily log-book)

Maintaining a balanced diet during the holidays while managing diabetes can be challenging, but it's essential for your health. Here are some tips for eating well during the holidays, along with some diabetes-friendly recipes you can prepare at home and take with you to gatherings:
A Quick Diabetes & Christmas Handbook: foods to avoid & replace

Diabetes-Friendly Christmas Guide: Foods to Avoid and Healthy Swaps

Last year, Diabetes Ireland compiled a comprehensive 'handbook' of festive foods to avoid if you are living with diabetes, along with suitable replacements to help maintain healthy blood sugar levels. This guide ensures you can still enjoy holiday meals without compromising your health.
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