Lifestyle

Taking insulin cannot be an afterthought. We tend to just take insulin and deal with the consequences 2-3 hours later in the middle of a gym session. The reality is, if you want better blood sugars, you...

Discover essential tips for managing alcohol consumption with diabetes, especially as we approach the festive season, including Christmas and New Year. Learn how to enjoy responsibly while keeping your blood sugar levels in check, ensuring a safe and happy holiday season for people living with diabetes.

With everyone traveling now and in the next few months, it is important to be organized in your diabetes management while away. Traveling is a great way to spend time with friends or family when...

With Easter coming up we know it can be a difficult time for people managing diabetes, however don’t let living with diabetes stop you from enjoying your Easter.

We all know how important physical activity is for mind and body, but it's even more important if you're living with diabetes; here are 5 activities that are PERFECT for keeping you fit and healthy!

Discover how hiking can become a diabetes-friendly hobby in just 3 simple steps. Learn how to manage blood sugar levels, prepare for outdoor activities, and enjoy the benefits of staying active. Whether you're managing type 1 or type 2 diabetes, these tips will help keep you safe and healthy on the trail!