Free Shipping on orders over $100

Food & Health

3 easy steps to make hiking your new diabetes-friendly hobby | Glucology Diabetes Travel Tips

3 easy steps to make hiking your new diabetes-friendly hobby

With a little bit of organisation and the right equipment, hiking can be a fantastically healthy and diabetes-friendly activity for all ages and activity. Just follow these 3 simple steps below to set you on...
Choosing Seasonal Fruits and Veg | Diabetes 101

Choosing Seasonal Fruits and Veg | Diabetes 101

Fruits and veggies are essential for boosting your nutrient and fiber intake, helping to maintain stable glucose levels. Opt for seasonal produce for the freshest flavors, local support, and extra nourishment....

    How do I eat to support my emotional & physical wellbeing?

    How do I eat to support my emotional & physical wellbeing?

    Quite often when we think about food and eating well, the first thing we consider is eating for our physical wellbeing. Today, Andi (a T1D personal trainer and nutritionist who is also managing T1D herself)...
    CARB COUNTING STRATEGIES | Glucology Diabetes Shop

    Carb Counting Strategies

    Carb counting is one of those things that type 1s and regular people think of completely differently. The average person generally only counts carbs as a strategy for weight loss - whereas the purpose of...
    Simple eating tips to help you be mindful of your diabetes

    Simple eating tips to help you be mindful of your diabetes

    There’s plenty of confusing and conflicting information out there when it comes to good nutrition, particularly when you have diabetes. And while everyone’s nutrition needs are slightly different, there are some basics that almost everyone...
    DIABETES AND HEALTHY EATING: A NOURISHING GUIDE

    Diabetes and Healthy Eating: A Nourishing Guide

    Nourishing Your Health: A Guide to Diabetes and Healthy Eating For individuals managing diabetes, adopting a healthy eating plan is not just about managing blood sugar levels—it's a cornerstone for overall well-being. This article provides...
    BACK TO TOP