Diabetes Management

Take a few minutes to listen to Andi’s podcast and arm yourself with the knowledge you need to stay informed, safe, and ready to make the most of this festive season.

Celebrate Christmas supportively with a loved one managing diabetes. Learn how to plan meals, watch for blood sugar changes, manage alcohol, and create a caring holiday environment.

Learn how people managing diabetes can enjoy wine safely. Discover tips on moderation, blood sugar monitoring, and best wine choices to balance health and enjoyment.

Tips for people managing diabetes to enjoy festive dinners and lunches while maintaining balanced blood glucose. Learn portion control, carb counting, staying active, and preparing for highs and lows.

Travelling while managing diabetes can feel stressful, especially when every meal is unfamiliar and carb counts are a guess. This guide shares practical, food-focused tips to help you bolus more confidently, prepare for both lows and highs, and enjoy your trip without obsessing over every bite.