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Good daily foot care is essential when managing diabetes, as foot complications such as ulcers and infections can become serious if not detected early. By building simple habits like daily checks, proper footwear, and skin care into your routine, you can help protect your feet and support long-term health.
There is always an opportunity to make changes to improve our health - whether it’s eating better, exercising more, or reducing stress. We can also take the time to review our diabetes management and to determine the habits we could build or improve that will make living with diabetes easier (and which could help to prevent future health problems).
Diabetic foot care is always important, but winter can make keeping your feet healthy an even bigger challenge. These tips can help you care of your feet during these cold winter months!
Winter can change your routine, but a few simple habits, like staying active, checking your levels, and caring for yourself, can help you stay on track while managing diabetes.