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Regular BGL monitoring is a fundamental aspect of diabetes management. By understanding the factors that influence your levels and checking at critical times, you can reduce complications and maintain a healthy lifestyle.
Andi, a certified nutritionist and fitness trainer living with T1D, breaks it all down in her latest podcast episode. With years of experience coaching people on how to manage their blood sugar while staying active, Andi provides practical advice that can help you exercise safely and effectively.
Take a few minutes to listen to Andi’s podcast and arm yourself with the knowledge you need to stay informed, safe, and ready to make the most of this festive season.
Your diabetes to-do list might be extensive, staying organised can help and provide some relief! Follow these strategies to tackle each day with less stress.
The annual cycle of care is a proactive and holistic approach to diabetes management, emphasising regular monitoring, preventive measures, and continuous education.
Prepping for flu season is extra important when you have diabetes. Do you know the best way to take care of yourself on a sick day? Follow this checklist:
