Managing Diabetes | Blood Glucose Tips

Diabetes Management

Glucose Diary: Find Your Patterns

Tracking and journaling your glucose patterns is like having a personal roadmap to steadier energy, fewer surprises, and more 'good days' with managing diabetes. No fancy equipment needed—just a meter, notebook, or app.

Diabetes 101: Managing High and Low Blood Sugar

Managing high and low blood sugar is vital for people with diabetes. Learn practical tips to prevent, detect, and treat glucose fluctuations for better daily health.

Supplements & Type 1 Diabetes: What to Consider and Why It Matters

In a recent episode of her podcast, Andi Balog, a Certified Nutritionist, Personal Trainer, and Health Coach living with, dives into a topic that doesn’t get enough attention: supplements for Type 1 Diabetes.

Is Exercise Helping or Hurting Your Blood Sugar? Here’s What You Need to Know

Ever wondered why your blood sugar sometimes drops after a walk, but other times it spikes? Exercise is a powerful tool for managing diabetes, but the way it affects your blood sugar isn’t always straightforward. In this blog, we break down how different types of activity can help or sometimes challenge your glucose levels, plus practical tips to make movement work for you, safely and confidently.

Managing Blood Sugar Before, During, and After Exercise | Glucology

Staying active is a fantastic way to manage diabetes, but exercise can sometimes make blood sugar levels unpredictable. In this blog, we break down exactly when and how to monitor your blood sugar, before, during, and after your workout. So you can move confidently and safely. Learn what to watch for, how to prepare, and the questions to ask your healthcare professional before starting a new routine.

Overwhelmed by Home Exercise Videos? Here’s How to Find What Works for You

Feeling lost in a sea of YouTube workout videos? You’re not alone. If you want a gentle, diabetes-friendly exercise routine, no squats, no jumps, just real movement for real people. Discover the best keywords to use, what makes a workout safe for diabetes, and a YouTube routine loved by millions.

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