Free Shipping on orders over $100

Seated aerobic fitness video routine for diabetes

by IBD Medical on August 03, 2022

Looking for a quick exercise to include in your schedule this week? Check out this video!

IBD Medical was born in Sydney Australia. Our mission is to help improve the lives of people living with diabetes by providing the best possible support products and information. 


Remember to always seek advice from your medical practitioner before changing anything about your diabetes management. The above information is not medical advice

by David Harradine on August 16, 2019

Agree, clearly not particularly aerobic. And what’s with the condescending voice and tone?
This woman had me on edge before she even started the routine

by DARYL BRYDE on July 30, 2019

Why do it in the seated position? Wouldn’t it be more beneficial, doing it standing up and bringing into play your core muscles, more (longisimus dorsi) With the ease in which she was able to talk while doing the exercises indicates as an aerobic exercise, it wasn’t sufficiently strenuous.


Please note, comments must be approved before they are published