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10 tips for managing diabetes this winter

10 tips for managing diabetes this winter

  As the seasons change so can the management of your diabetes. According to an article written by Amy Campbell, a registered dietician and diabetes educator, as the temperature drops,...
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What to eat to be mindful with your diabetes

What to eat to be mindful with your diabetes

Are you unsure about what to eat? If so, you are not alone. There’s plenty of confusing and conflicting information out there when it comes to good nutrition, particularly when...
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Taken too much insulin?

Taken too much insulin?

Diabetic Danica tells us about her experience with bolusing for 111g of carbs instead of 11g of carbs. She shows what to do when this happens. Has this ever happened...
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Glycaemic Index explained

Glycaemic Index explained

What is GI? Glycaemic index (or GI for short) is a way of ‘ranking’ carbohydrate foods according to the speed at which they cause our blood glucose levels to rise...
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6 mindful diabetes self-care habits to take into the new year

6 mindful diabetes self-care habits to take into the new year


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Tips for exercising at home

Tips for exercising at home

  Exercise can help with the management of stress as well as the symptoms of diabetes. Regular exercise increase can increase the ability of your muscles to store and use...
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