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Workout tips for T1D with Andi Balog

Workout tips for T1D with Andi Balog

Join Andi Balog as she shares her inspiring journey of working out with type 1 diabetes! 💪 From weight training to walking, she reveals her favorite workouts and offers invaluable tips to kickstart your fitness journey. Don't miss her top tip for beginners!
#FitnessWithDiabetes #WorkoutTips #Type1Diabetes
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Erin's Valentine Day Special - Self care

Erin's got a sweet wish this Valentine's Day!

Whether it's a long, luxurious bath, a walk in nature, getting lost in a good book, or simply indulging in a hobby you love, Erin believes self-care is the ultimate expression of love. ✨

So, pour some love into yourself today. You deserve it! ❤️

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