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How to ace dinner-out with diabetes!

How to ace dinner-out with diabetes!

Whether it's a nice restaurant, a special family celebration or a party with friends, we all take pleasure in eating out and enjoying a meal with...
Recipe Round-up: Lunchbox friendly Tuna Rice Paper Rolls

Recipe Round-up: Lunchbox friendly Tuna Rice Paper Rolls

Check out this veggie loaded tuna rice paper roll. No cooking required! Perfect for a snack or light lunch for children and adults.  - - Nutri...
How much sugar is in a can of soft drink? | #flashback on awareness campaigns

How much sugar is in a can of soft drink? | #flashback on awareness campaigns

The Rethink Sugary Drink Campaign was launched in 2013 by Diabetes Australia, the Cancer Council and the Heart Foundation. Why would you...
Recipe Round-up: Fruity-Oat Pancakes

Recipe Round-up: Fruity-Oat Pancakes

Check out this oat pancake recipe - great for the upcoming school holidays. - Nutritional information: Around 200 calories for 2 pancakes (dep...
Recipe Round-up: Simple Green Chicken Curry

Recipe Round-up: Simple Green Chicken Curry

Fancy something aromatic and fragrant for lunch or dinner? Check-out this simple green curry recipe! Nutritional information: Around 250-300 ca...
Recipe Roundup: Diabetic hearty chicken noodle soup

Recipe Roundup: Diabetic hearty chicken noodle soup

Check out this veggie loaded lunch! Great for those chilly days.  Nutritional information: Around 150 calories per serving (not including caulif...
Recipe Roundup: Drowned Shakshuka brekkie

Recipe Roundup: Drowned Shakshuka brekkie

Fancy a hearty breakfast? We recommend this brekkie - perfect for Winter! Nutritional information: Around 200 calories per serving (without bread)...
Winter Warmers for diabetes: 3 Tips to keep you safe and warm this winter

Winter Warmers for diabetes: 3 Tips to keep you safe and warm this winter

Many of us know that summer can be a difficult time to manage diabetes, but unfortunately, winter comes with its own set of challenges, starting wi...
Recipe Roundup: No bake peanut butter energy balls

Recipe Roundup: No bake peanut butter energy balls

Today's Recipe Roundup is no bake peanut butter energy balls! Perfect for an on the go snack. Nutritional information: Around 100 calories per bal...
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