Chocolate Banana Ice-cream | Diabetes-friendly recipe

This quick and easy ice-cream recipe is low GI and minimal sugar! This healthy ice-cream recipe contains fibre thanks to the banana. Making it perfect for people living with diabetes as they are absorbed slowly and cause a gradual increase in blood sugar. We recommend serving it with either sliced banana or strawberries.

Try it out for yourself or follow along with Andi as she makes hew own ice-cream using the very same recipe! 

Preparation Time: 2 minutes

Cooking Time: 3 minutes

Difficulty: Easy

Serves: 1

Ingredients:

• 1 frozen banana
• 2 teaspoon of cocoa powder

Method:

1. Place banana and cocoa powder in a blender
2. Blend until smooth
3. Taste and add more cocoa powder to taste
4. Serve and eat immediately!

IBD Medical was born in Sydney Australia. Our mission is to help improve the lives of people living with diabetes by providing the best possible support products and information. 

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