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Bacon and Egg Cups

Bacon and Egg Cups

Do you need a low-carb, gluten-free breakfast? This is the recipe for you. You can even make these ahead of time for a quick, easy and delicious breakfast. If cooking ahead of time, slightly undercook...
Blueberry Pancakes

Blueberry Pancakes

This low-fat variation on classic pancakes is scrumptious and can be eaten for breakfast or as a dessert. Blueberries are filled with antioxidants. You can also swap fresh blueberries for frozen blueberries for a cheaper...
Lemon Cake

Lemon Cake

This is a lighter alternative to a traditional pound cake. It’s perfect for any occasion and an easy recipe to master. Preparation Time: 20 minutes Cooking Time: 50 minutes Difficulty: Fairly Easy Serves: 16 Ingredients:...
Recipe Round-up: Zucchini Pasta

Recipe Round-up: Zucchini Pasta

"There's no such thing as"diabetic food, just modern, healthy alternatives". Check out this zucchini pasta - same traditional comfort food just with a healthy twist!   IBD Medical was born in Sydney Australia. Our mission...
Recipe Round-up: Diabetic banana bread

Recipe Round-up: Diabetic banana bread

Banana bread is an Aussie snack and a guaranteed crowd favourite. Just because you are living with diabetes doesn't mean you have to miss out on this snack! Plus, by making this homemade you can make...
Recipe Round-up: Easy Bean Salad

Recipe Round-up: Easy Bean Salad


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