Diabetes Exercise : Yoga Routine

Certain poses may help lower blood pressure and blood sugar levels while also improving circulation, which is why we recommed watching this yoga routine and trying some postures yourselves!

IBD Medical was born in Sydney Australia. Our mission is to help improve the lives of people living with diabetes by providing the best possible support products and information. 

Remember to always seek advice from your medical practitioner before changing anything about your diabetes management. The above information is NOT medical advice.