CGM Patches FAQ (Overpatches for Continuous Glucose Monitors)
CGM Patches FAQ (Overpatches for Continuous Glucose Monitors)
Need help with CGM patches? This FAQ answers common questions about continuous glucose monitors (CGMs), CGM sensor patches (also called overpatches), wear time, waterproofing, skin sensitivity, application, removal, and troubleshooting. We’ve also included general CGM questions to help you understand how CGMs work and how to get the most out of your sensor.
Quick note: This page is general information only and isn’t medical advice. Always follow your CGM manufacturer’s instructions and speak with your healthcare professional for personalised guidance.
What is a CGM (continuous glucose monitor)?
A continuous glucose monitor (CGM) is a wearable device that tracks glucose levels throughout the day and night. CGMs typically include a small sensor worn on the body and a transmitter (or integrated sensor) that sends readings to a phone app or receiver. CGMs help many people spot patterns, understand trends, and manage glucose more confidently.
How does a CGM work?
A CGM sensor measures glucose in interstitial fluid (the fluid around your cells). The sensor sends readings regularly (often every few minutes) to an app/receiver, where you can see:
Current glucose reading
Trend arrows (whether glucose is rising/falling)
Graphs and time-in-range data
Alerts for high/low glucose (depending on device settings)
CGM vs finger prick: what’s the difference?
Finger prick tests measure blood glucose at a single point in time. CGMs estimate glucose from interstitial fluid and provide a continuous stream of data and trends. Many people use both, especially when:
Symptoms don’t match the CGM reading
Glucose is changing quickly (after meals, exercise, or treating a hypo)
Device instructions recommend confirmation
How accurate are CGMs?
Modern CGMs can be very accurate, but no sensor is perfect. Accuracy can vary due to hydration, compression (lying on the sensor), sensor age, insertion site, and rapid glucose changes. If you’re concerned about a reading, follow your CGM manufacturer’s guidance and confirm with a finger prick if advised.
Why do CGM readings lag behind blood glucose?
CGMs read glucose in interstitial fluid, which can lag behind blood glucose during rapid changes (for example, after eating, exercise, or treating a low). This is normal and one reason trend arrows and graphs are so helpful.
What are “compression lows”?
A “compression low” is when a CGM may show a falsely low reading due to pressure on the sensor (often during sleep). If you suspect a compression low, change position and follow your device guidance (and confirm with a finger prick if recommended).
What do CGM alarms/alerts mean?
CGM alerts can notify you when glucose is trending high/low or has crossed a threshold you set. Alert types vary by device and app. If you’re unsure, check your CGM’s user guide or speak with your diabetes care team to set alerts that fit your lifestyle.
Do CGMs need calibration?
Some CGMs require calibration (finger prick entries) while others are factory-calibrated. Requirements vary by brand/model and sometimes by region. Always follow your CGM manufacturer’s instructions.
Who uses CGMs (Type 1, Type 2, pregnancy, kids)?
CGMs are used by people with Type 1 diabetes, Type 2 diabetes, people on insulin, and sometimes during pregnancy or for paediatric diabetes management. Your clinician can advise whether CGM is suitable for your needs and goals.
What is a CGM patch / overpatch?
A CGM patch (also called an overpatch, sensor patch, or adhesive patch) is designed to go over and around your CGM sensor to help keep it secure. It can help reduce lifting edges, improve wear during sport and showers, and protect the sensor from knocks and accidental removal.
Why use an overpatch for a CGM sensor?
People use overpatches to help with:
Extra security: Helps reduce the chance of the sensor catching on clothing or getting knocked off.
Better adhesion: Useful in hot weather, humidity, sport, and swimming.
Comfort and confidence: Helps keep edges flat and reduces snagging.
Everyday protection: Adds a layer of protection over the sensor tape.
Which CGM devices are your patches compatible with?
Our CGM patches are designed to fit specific CGM models. Compatibility can vary by sensor shape and size, so please check the product page for your exact device before ordering.
Tip: If you’re unsure which patch you need, contact us with your CGM model name (and generation/version if applicable) and we’ll help you choose.
How long do CGM patches last?
Wear time depends on your skin type, activity level, climate, and how you apply the patch. Many people wear an overpatch for the full life of their sensor, while others replace the patch if edges lift or if the patch becomes dirty or uncomfortable.
For best results, apply to clean, dry skin and avoid lotions or oils beforehand.
If you need to replace a patch mid-wear, remove gently and apply a fresh patch using the same prep steps.
Are CGM patches waterproof?
Most CGM sensors are designed to handle everyday water exposure (like showering), but each brand has its own guidance. Our patches are designed to help your sensor stay secure during normal daily activities, including showers and swimming, when applied correctly.
Can I shower or swim with a CGM patch?
In most cases, yes. After showering or swimming, pat the patch dry (don’t rub). Avoid high heat (like a hair dryer on hot) directly on the patch, as heat can affect adhesives.
Tip: If you know you’ll be swimming, apply the patch well in advance (ideally 60 minutes+) to let the adhesive bond.
Do patches hold during exercise and sweating?
Yes—CGM patches are commonly used to improve adhesion during workouts, sport, and hot weather. Sweat, friction, and movement can cause sensor tape to lift, so an overpatch can help keep everything in place.
Do patches work in hot weather and humidity?
Heat and humidity can make adhesion more challenging. The best way to improve wear is strong skin prep (clean, dry, oil-free skin) and allowing time for the adhesive to bond before heavy sweating or swimming.
Are patches suitable for sensitive skin?
Many people with sensitive skin use CGM patches successfully, but everyone’s skin is different. If you’re prone to irritation, we recommend doing a small patch test first and using gentle skin prep and removal methods.
Avoid applying to broken, irritated, or freshly shaved skin.
Consider a barrier method if recommended by your clinician, ensuring it does not interfere with sensor insertion or performance.
What if my patch itches or causes irritation?
Mild itching can happen, especially in hot weather or if moisture gets trapped under the patch. If you experience redness, burning, blistering, or worsening irritation, remove the patch and follow your healthcare professional’s advice.
Make sure skin is fully dry before applying.
Avoid stretching the patch during application (stretching can irritate skin over time).
Consider a barrier approach if you’re prone to adhesive reactions and consult a clinician for personalised guidance.
How do I know if I’m allergic to the adhesive?
Signs of an adhesive reaction can include persistent redness, burning, swelling, blistering, or a rash that worsens over time. If you suspect an allergy:
Remove the patch and cleanse the area gently.
Seek medical advice, especially if symptoms are severe.
Consider patch testing before future use.
How do I apply a CGM patch for best adhesion?
Clean the area: Wash with soap and water, then dry completely.
Remove oils: Wipe with an alcohol swab and let it fully air-dry.
Apply on dry skin: Avoid moisturiser, sunscreen, or body oils before application.
Align carefully: Place the patch so it sits smoothly around your sensor without pulling on the sensor.
Press and seal: Press from the centre outward to remove air bubbles and seal edges.
Let it set: Wait 60 minutes (if possible) before showering, swimming, or intense exercise.
Pro tip: Warm hands can help activate adhesive—press and hold the patch for 20–30 seconds after applying.
Common application mistakes (and how to avoid them)
Applying to damp skin: Always let alcohol fully dry before applying.
Using lotion/oils first: Oils reduce adhesion—prep skin first, moisturise after removal.
Stretching the patch: Apply gently without stretching to reduce irritation and edge lift.
Immediate swimming/exercise: Give the adhesive time to bond.
Placing in high-friction areas: Avoid waistbands, straps, and repetitive rubbing.
My patch is peeling—what should I do?
If edges lift, this is common with movement, sweat, and friction. You can often extend wear by pressing edges down firmly. If the patch is significantly lifting or catching on clothing, it may be best to replace it.
Try to keep the area dry and avoid rubbing with towels.
For recurring peeling, review skin prep steps and placement.
My sensor/patch keeps falling off—what can I do?
If your sensor or patch frequently comes loose, the most common causes are skin oils, sweat, friction, or applying too soon after showering/exercise. Try:
Applying after skin has cooled and fully dried.
Extra careful cleaning and drying (including letting alcohol fully evaporate).
Choosing a lower-friction placement area (within manufacturer guidelines).
Letting the patch bond for 60 minutes+ before water/sweat exposure.
If you’re still having issues, contact us—often a small tweak to prep or placement makes a big difference.
Where should I place my sensor and patch?
Always follow your CGM manufacturer’s approved wear locations. Common areas include the upper arm or abdomen, depending on the device and your region. Placement can affect comfort, adhesion, and accuracy.
Avoid waistbands, bra straps, and high-friction areas if possible.
Rotate sites to reduce irritation and allow skin to recover.
If you sleep on one side, consider placement that reduces pressure overnight.
Should I shave the area before applying?
If you have body hair where the sensor sits, trimming can help adhesion and make removal easier. If you shave, do it at least 24 hours before applying to reduce irritation and micro-cuts.
Can I use moisturiser, sunscreen, or body oil near my sensor?
Try to avoid lotions, sunscreen, and oils directly under or immediately around the patch, as they can weaken adhesion. If you need sunscreen, apply it around the area (not under the adhesive) and let it dry fully.
How do I remove a CGM patch safely?
Slow, gentle removal helps protect your skin. If you have sensitive skin, consider using an adhesive remover (as recommended by your pharmacist/clinician) and remove the patch in the direction of hair growth.
Peel slowly while supporting the skin with your other hand.
If the patch resists, pause and use more remover or warm water to help loosen adhesive.
After removal, cleanse the skin and apply a gentle moisturiser.
How do I remove adhesive residue?
Adhesive residue can often be removed with warm soapy water, gentle oil-based cleansers, or an adhesive remover product. Avoid harsh scrubbing, especially if skin is irritated.
Can a patch affect CGM readings?
A patch should not affect readings when used correctly because it sits on top of the sensor housing and surrounding skin. However, pressure on the sensor (for example, sleeping directly on it) can contribute to “compression lows” on some devices.
Make sure the patch is not pulling or lifting the sensor.
If you notice unusual readings, follow your CGM’s troubleshooting steps and confirm with a finger prick if advised.
Can I wear a CGM through X-ray/CT/MRI?
Rules vary by CGM brand and the type of scan. Some devices must be removed for MRI and certain imaging procedures. Always follow your CGM manufacturer’s guidance and the imaging clinic’s instructions.
Can I go through airport security with a CGM?
Many people travel with CGMs daily. Airport screening guidance can vary by device and country. Check your CGM manufacturer’s travel guidance and consider carrying a letter from your clinician if needed.
Travel tips for CGMs and patches
Pack spare sensors and patches in your carry-on.
Keep supplies in original packaging where possible.
Bring extras for hot/humid climates or beach holidays.
Plan for adhesive changes if you’ll be swimming often.
Are CGM patches suitable for kids?
Many families use overpatches to help keep sensors secure for children, especially during school, sport, and swimming. Always supervise application/removal and follow your CGM manufacturer’s guidance for paediatric use and approved wear locations.
How do I sleep comfortably with a CGM?
Comfort often comes down to placement and reducing pressure on the sensor. If you experience compression lows or discomfort, try adjusting placement (within manufacturer guidelines) and avoid sleeping directly on the sensor.
Do you have different colours and designs?
Yes. We offer a range of colours and designs so you can choose a discreet look (like beige) or something more fun and expressive. Availability can vary by device model and pack size.
When should I contact support or my healthcare team?
Contact our support team if you need help choosing the right patch, have questions about application, or want product-specific details. Contact your healthcare professional or CGM manufacturer if you have persistent skin reactions, sensor failures, or concerns about glucose readings.
This FAQ is general information only and does not replace medical advice. Always follow your CGM manufacturer’s instructions and consult your healthcare professional for personalised guidance.