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For people with Type 1 Diabetes (T1D), balancing insulin, food intake, and exercise can feel like a never-ending puzzle. One of the most common questions asked is: Should I exercise right after taking insulin, or should I wait?
Andi, a certified nutritionist and fitness trainer living with T1D, breaks it all down in her latest podcast episode. With years of experience coaching people on how to manage their blood sugar while staying active, Andi provides practical advice that can help you exercise safely and effectively.
Want the full breakdown? Check out this quick and info-packed 8-minute podcast to get expert guidance from Andi. Listen now and take control of your T1D fitness journey!
Interested in how exercise impacts diabetes management? Check out these popular articles on our blog:
- How to Safely Exercise with Diabetes
- The Best Workouts for Blood Sugar Control
- Managing Blood Sugar Levels During and After Exercise
- Exercise Tips for People with Type 1 Diabetes
Explore our blog for more tips and resources on diabetes and exercise.
Glucology is dedicated to transforming diabetes management with innovative and effective solutions. Our extensive range of products, including insulin pumps belts, blood glucose meters, and glucose management tools, is designed to support individuals in managing their diabetes with ease and confidence. Trusted by over 350,000 people in 23 countries, Glucology collaborates with major diabetes organisations to provide reliable and high-quality diabetes care.
Discover more about our products and solutions to enhance your diabetes management journey. Join our community and experience the difference with Glucology today!
