Diabetes Management

Tips for having a diabetes safe Christmas

Tips for having a diabetes safe Christmas

Embracing the festive spirit of Christmas is all about enjoying the company of loved ones, but it often involves indulging in foods and treats that are higher in fats, sugars, and salts than our regular...
Check the carbs in your favourite alcoholic drinks for Christmas

Check the carbs in your favourite alcoholic drinks for Christmas

Family gatherings, events and festivities during the holiday period usually involve various types of food and alcohol. This can make monitoring diabetes and blood glucose levels more difficult. There are two things to be mindful...
How do you keep your blood sugars steady around high intensity exercise?

How do you keep your blood sugars steady around high intensity exercise?

Episode: 35 I GO LOW AFTER HIGH INTENSITY EXERCISE...HOW DO I STOP THE LOW WITHOUT GOING HIGH? Do you struggle with keep your blood sugars steady around high intensity exercise?! Do they go high, then...
What should I eat to avoid overnight hypos?

What should I eat to avoid overnight hypos?

In this episode our community leader-Andi shares some solutions on how to manage hypos during night! she says, "I have been asked this question so many times I can't even tell you...and I get it......
Driving with diabetes

T1D & Driving

Driving with diabetes requires careful management of blood sugar levels to ensure safe operation of a vehicle. It's important to monitor blood sugar regularly and carry snacks in case of low blood sugar. Drivers with...
How to Enjoy Dining Out While Managing Diabetes Effectively

How to Enjoy Dining Out While Managing Diabetes Effectively

Whether it's a nice restaurant, a special family celebration or a party with friends, we all take pleasure in eating out and enjoying a meal with others.  Unfortunately, these occasions often come with the temptation to order...
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