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How to get back on track with your goals after falling off

by IBD Medical on April 03, 2023

Physical activity is crucial for individuals with diabetes as it offers numerous benefits. Regular exercise helps control blood sugar levels, improves cardiovascular health, boosts insulin sensitivity, and reduces the risk of developing diabetes-related complications. It also promotes weight loss, enhances muscle strength, and improves mood, leading to a better quality of life. Engaging in physical activity regularly can improve overall health and help manage diabetes effectively.

Here is our community leader "Andi Balog" talk about getting back on track with your physical activity goals:  


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It all began in 2016 when our founder wanted to make daily life easier by simplifying diabetes management. He realised that IBD Medical had the potential to ease the burden of people living with diabetes and empower them. This was when Glucology was born in 2017 in Sydney, Australia.



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