Newly Diagnosed

Taking it one day at a time and being kinder to yourself is always an important first step when it comes to accepting a new change. It can be hard, which is why we’ve asked our community to share some empowering personal experiences that have helped them accept their diagnosis.

Feeling like your whole life will change and is about to step into an unknown chapter will elicit a feeling of fear, which we hope the following general steps may help you gain the clarity and comfort you need to move forward. 

Physical activity is a powerful tool in managing diabetes, a chronic condition affecting millions of people worldwide. With regular exercise, individuals with diabetes can significantly improve their blood sugar levels, enhance insulin sensitivity, and reduce...

Exercise helps to lower blood glucose levels by increasing insulin sensitivity, which means the body can use insulin more efficiently.

Hypoglycaemia is a medical condition characterised by low blood sugar levels. It is a common problem among individuals with diabetes but can also occur in people without diabetes under certain circumstances. In order to understand hypoglycaemia, it is important to know how blood sugar is regulated in the body.

Starting your T1D journey can be tough, but you’re not alone. Hear from 10 individuals living with T1D as they share valuable advice on managing the condition, trusting in technology, finding support, and being kind to yourself.

Tune in to Stripped Pod here, for empowering insights to help you navigate your journey. 💙