Hypoglycaemia, or a "hypo", is an abnormally low level of glucose in our blood (less than four millimoles per litre). When our glucose levels are too low, our body doesn't have enough energy to carry out...
--- Regular exercise is a cornerstone of effective diabetes management. For individuals with diabetes, physical activity offers numerous benefits that extend beyond weight management. Exercise helps to lower blood glucose levels by increasing insulin sensitivity,...
Hypoglycaemia, also known as low blood sugar, is a condition characterised by a decrease in blood glucose levels below normal levels. While hypoglycaemia can occur at any time of the day, experiencing it during sleep...
Diabetes is a chronic health condition that affects millions of people around the world. There are two main types of diabetes: type 1 and type 2. Type 1 diabetes is an autoimmune disease that...
Monitoring your blood glucose levels is an important part of the day to day management of diabetes. This is particularly so if you have type 1 diabetes or use insulin or sulfonylureas (one type of...
Living with diabetes involves a daily commitment to managing various aspects of health, extending far beyond monitoring blood sugar levels. While glucose control is critical, a comprehensive approach to diabetes care encompasses multiple factors contributing...
