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Erin's Valentines Day Chocolate Cups

by IBD Medical on September 18, 2024

Valentine’s Day is all about indulgence and love, but for those managing diabetes or seeking healthier treats, finding the perfect dessert can be challenging. Erin’s Dark Chocolate Raspberry Cups are the perfect solution, offering a guilt-free way to satisfy your sweet tooth while staying on track with your health goals.

Ready to make Erin’s easy-to-follow recipe? Click here to learn how to create these irresistible Dark Chocolate Raspberry Cups and enjoy a festive, diabetes-friendly treat this Valentine’s Day!

🍫 Chocolate Raspberry Cups ❤️

Makes 9 cups Carb info: about 9g per cup. Ingredients: - 120g (4 oz) dark chocolate (70%) - 90g (3/4 cup) raspberries (frozen or fresh) - 50g (1/4 cup) almond butter - 1 teaspoon coconut oil - A pinch of sea salt

Instructions:

1. Combine coconut oil and dark chocolate in a microwave-safe bowl, melting until smooth.

2. Layer melted chocolate into silicone molds or an ice tray, adding almond butter and raspberries, then top with more chocolate evenly across 9 molds.

3. Finish with a sprinkle of sea salt and refrigerate until firm.

Not only do these Dark Chocolate Raspberry Cups taste incredible, but they also help manage glucose levels, allowing you to enjoy your Valentine’s Day celebration without any worries. Each bite delivers a satisfying blend of antioxidants, protein, and fiber, making it a delicious yet healthy choice for anyone looking to maintain stable blood sugar levels.

These delectable cups are specially crafted with diabetics and health-conscious individuals in mind. Erin uses premium dark chocolate, known for its high antioxidant content, which supports heart health and overall well-being. Combined with almond butter, which provides a rich source of protein and healthy fats, and low GI raspberries that add a burst of natural sweetness and fiber, these treats create a perfect balance of flavor and nutrition.

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