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Erin's Valentines Day Chocolate Cups

by IBD Medical on February 12, 2024

Ditch the sugar stress this Valentine's Day with Erin's incredible Dark Chocolate Raspberry Cups! Indulge your sweet tooth guilt-free with these treats specially crafted for diabetics and health-conscious lovers.

Erin uses dark chocolate, rich in antioxidants, plus almond butter and low GI raspberries for a decadent blend of flavor, fiber, protein, and healthy fats. These delicious cups help manage glucose levels so you can celebrate without worry! Click to learn how to make Erin's easy recipe!

ūüćę Chocolate Raspberry Cups ‚̧ԳŹ

Makes 9 cups Carb info: about 9g per cup. Ingredients: - 120g (4 oz) dark chocolate (70%) - 90g (3/4 cup) raspberries (frozen or fresh) - 50g (1/4 cup) almond butter - 1 teaspoon coconut oil - A pinch of sea salt

Instructions:

1. Combine coconut oil and dark chocolate in a microwave-safe bowl, melting until smooth.

2. Layer melted chocolate into silicone molds or an ice tray, adding almond butter and raspberries, then top with more chocolate evenly across 9 molds.

3. Finish with a sprinkle of sea salt and refrigerate until firm.

 #valentinesday #diabetesfriendly #dessert #chocolateraspberry #darkchocolate #healthydesserts #lowgi #treats #healthylifestyle #healthyrecipes #diabetic #foodie #foodlover

 

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