Erin's Valentine’s Day Chocolate Cups – A Sweet, Diabetes-Friendly Treat

by IBD Medical on January 28, 2025

Valentine’s Day is all about indulgence and love, but finding the perfect dessert can be challenging for those managing diabetes or seeking healthier treats. Erin’s Dark Chocolate Raspberry Cups are the ideal solution, offering a guilt-free way to satisfy your sweet tooth while staying on track with your health goals.

Ready to make Erin’s easy-to-follow recipe? Click here to learn how to create these irresistible Dark Chocolate Raspberry Cups and enjoy a festive, diabetes-friendly treat this Valentine’s Day!

🍫 Chocolate Raspberry Cups ❤️

It makes 9 cups. Carb info is about 9g per cup. Ingredients: - 120g (4 oz) dark chocolate (70%) - 90g (3/4 cup) raspberries (frozen or fresh) - 50g (1/4 cup) almond butter - 1 teaspoon coconut oil - A pinch of sea salt

Instructions:

1. Combine coconut oil and dark chocolate in a microwave-safe bowl, melting until smooth.

2. Layer melted chocolate into silicone moulds or an ice tray, adding almond butter and raspberries. Then, evenly distribute more chocolate across nine moulds.

3. Finish with a sprinkle of sea salt and refrigerate until firm.

These Dark Chocolate Raspberry Cups taste incredible and help manage glucose levels, allowing you to enjoy your Valentine’s Day celebration without any worries. Each bite delivers a satisfying blend of antioxidants, protein, and fibre, making it a delicious yet healthy choice for anyone looking to maintain stable blood sugar levels.

These delectable cups are specially crafted for diabetics and health-conscious individuals. Erin uses premium dark chocolate, known for its high antioxidant content, which supports heart health and overall well-being. Combined with almond butter, a rich source of protein and healthy fats, and low-GI raspberries, which add a burst of natural sweetness and fibre, these treats create a perfect balance of flavour and nutrition.

If you liked this, you might like these blogs:

- A T1D partner's perspective
- The importance of a supportive partner
- Roses are red, violets are blue...

Diabetes online Shop | Accessories for type 1 diabetics

The content of this Website or Blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website or Blog.

If you think you may have a medical emergency, call 911 (in the US) or 000 (in Australia) immediately, call your doctor, or go to the emergency room/urgent care.

*Disclaimer: This email and its recipes are produced for informational purposes only. This website is not intended to cure, prevent, diagnose or treat any disease. Content should not be considered a substitute for professional medical advice, expertise or treatment. The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new health program or diet. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any suggestions or recipes herein or procedures undertaken hereafter. This nutritional information comes from online calculators. IBD Medical attempts to provide accurate nutritional information, figures like estimated nutritional information for recipes contained on this website, calories, fat, carbs, etc. are provided as a courtesy and are not guaranteed to be accurate. The reader is solely responsible for ensuring that any nutritional information obtained is accurate. IBD Medical is not responsible for adverse reactions, consequences or effects, resulting from the use of any recipes or suggestions herein, or procedures undertaken hereafter. This email is not intended as nutritional advice and readers of this website are ultimately responsible for all decisions pertaining to their health. Customers concerned with food allergies need to be aware of the particular ingredients that are used in recipes.

SHOPPING CART

title

Erin's Valentine’s Day Chocolate Cups – A Sweet, Diabetes-Friendly Treat

LEAVE A COMMENT