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These Dark Chocolate Brownie Bites are rich, satisfying, and surprisingly nutritious, making them a great option for anyone looking to enjoy a sweet treat while managing blood glucose levels.

  Shoutout to our community of mathematicians and statisticians 🤔💭🔢✖️🧮 Living with diabetes often turns you into a part-time mathematician, especially when it comes to food. Every meal becomes a careful calculation of carbs, protein,...

Andi, a T1D nutritionist and fitness trainer, shares five daily habits that are non-negotiable for better blood sugar control and overall well-being. These simple yet effective practices can help you feel your best every day.

Managing diabetes can sometimes feel like navigating a maze—constantly checking blood sugar, adjusting insulin, and trying to predict how food, exercise, and stress will affect your body. But with the advancement of technology, a game-changing tool has emerged to make this journey easier and more precise: Continuous Glucose Monitoring (CGM).

Valentine’s Day is all about indulgence and love, but for those managing diabetes or seeking healthier treats, finding the perfect dessert can be challenging. Erin’s Dark Chocolate Raspberry Cups are the perfect solution, offering a guilt-free way to satisfy your sweet tooth while staying on track with your health goals.

Andi shares a simple strategy that can help you lower your HbA1c without overthinking it.