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These Dark Chocolate Brownie Bites are rich, satisfying, and surprisingly nutritious, making them a great option for anyone looking to enjoy a sweet treat while managing blood glucose levels.

  Shoutout to our community of mathematicians and statisticians 🤔💭🔢✖️🧮 Living with diabetes often turns you into a part-time mathematician, especially when it comes to food. Every meal becomes a careful calculation of carbs, protein,...

Andi, a T1D nutritionist and fitness trainer, shares five daily habits that are non-negotiable for better blood sugar control and overall well-being. These simple yet effective practices can help you feel your best every day.

Managing diabetes can sometimes feel like navigating a maze—constantly checking blood sugar, adjusting insulin, and trying to predict how food, exercise, and stress will affect your body. But with the advancement of technology, a game-changing tool has emerged to make this journey easier and more precise: Continuous Glucose Monitoring (CGM).