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Expect practical, tested breakfasts designed for real life, keeping kids or yourself full, supporting weight goals, and fitting insulin routines without drama.
These Dark Chocolate Brownie Bites are rich, satisfying, and surprisingly nutritious, making them a great option for anyone looking to enjoy a sweet treat while managing blood glucose levels.
Andi, a T1D nutritionist and fitness trainer, shares five daily habits that are non-negotiable for better blood sugar control and overall well-being. These simple yet effective practices can help you feel your best every day.