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Recipe Round-up: Crunchy Mexican Vegetarian Salad

Recipe Round-up: Crunchy Mexican Vegetarian Salad

Now that it's beginning to warm up in Australia, there has never been a better opportunity to try out some new salad combinations - perfect for spr...
Recipe Round-up: Lunchbox friendly Tuna Rice Paper Rolls

Recipe Round-up: Lunchbox friendly Tuna Rice Paper Rolls

Check out this veggie loaded tuna rice paper roll. No cooking required! Perfect for a snack or light lunch for children and adults.  - - Nutri...
Recipe Round-up: San Choi Bao

Recipe Round-up: San Choi Bao

This traditional recipe is often quite high in fat and sugar, so check out our alternative diabetes-friendly attempt! - Nutritional informatio...
Recipe Round-up: Spicy Asian Stir Fry

Recipe Round-up: Spicy Asian Stir Fry

Check out this great stir fry recipe - perfect for lunch or dinner! - - Nutritional information: Around 250-300 calories per serving (no...
How much sugar is in a can of soft drink? | #flashback on awareness campaigns

How much sugar is in a can of soft drink? | #flashback on awareness campaigns

The Rethink Sugary Drink Campaign was launched in 2013 by Diabetes Australia, the Cancer Council and the Heart Foundation. Why would you...
Recipe Round-up: Fruity-Oat Pancakes

Recipe Round-up: Fruity-Oat Pancakes

Check out this oat pancake recipe - great for the upcoming school holidays. - Nutritional information: Around 200 calories for 2 pancakes (dep...
Recipe Round-up: Simple Green Chicken Curry

Recipe Round-up: Simple Green Chicken Curry

Fancy something aromatic and fragrant for lunch or dinner? Check-out this simple green curry recipe! Nutritional information: Around 250-300 ca...
Recipe Roundup: Diabetic hearty chicken noodle soup

Recipe Roundup: Diabetic hearty chicken noodle soup

Check out this veggie loaded lunch! Great for those chilly days.  Nutritional information: Around 150 calories per serving (not including caulif...
Recipe Roundup: Drowned Shakshuka brekkie

Recipe Roundup: Drowned Shakshuka brekkie

Fancy a hearty breakfast? We recommend this brekkie - perfect for Winter! Nutritional information: Around 200 calories per serving (without bread)...
Winter Warmers for diabetes: 3 Tips to keep you safe and warm this winter

Winter Warmers for diabetes: 3 Tips to keep you safe and warm this winter

Many of us know that summer can be a difficult time to manage diabetes, but unfortunately, winter comes with its own set of challenges, starting wi...
Recipe Roundup: No bake peanut butter energy balls

Recipe Roundup: No bake peanut butter energy balls

Today's Recipe Roundup is no bake peanut butter energy balls! Perfect for an on the go snack. Nutritional information: Around 100 calories per bal...
This week: Deliciously light crepes W/ cinnamon-yoghurt and blueberries 

This week: Deliciously light crepes W/ cinnamon-yoghurt and blueberries 

Welcome to another IBD Medical blog post- with a tasty twist! A new way to bring real value to readers, this is our first edition of Recipe Roundup...
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