Recipes filter by Food

Serves 4 Preparation time: 10 min | Cooking time: 20-25 mins Ingredients: 75g  baby spinach leaves, washed and drained 4 (180g each) thick white fish fillets 2 tablespoon extra-virgin olive oil  Zest of 1 lemon...

  These stuffed sweet potatoes are a hearty and diabetes-friendly option, featuring a flavourful mixture of chickpeas, spinach, and spices. Rich in fibre and protein, this dish provides a satisfying and nutritious meal. Number of...

  Introduction: Experience the bold and aromatic flavours of Thai cuisine with this diabetes-friendly turkey stir-fry. Packed with lean protein and colourful vegetables, it's a quick and tasty option for a wholesome meal. Number of...

Savour the comfort of a classic Italian dish reimagined for a diabetes-friendly lifestyle with our Eggplant Lasagna. Thin slices of grilled eggplant replace traditional pasta layers, reducing the carb content while maintaining that satisfying lasagna...

Balancing your diabetes management and ensuring your glucose stays within a healthy range can be quite daunting. However, fear not! Erin's delectable Cheesecake Bites are here to save the day! 

Not only are they simple to whip up with minimal baking required, but they're also gluten-free and perfect for maintaining stable blood sugar levels. Crafted with an almond flour crust, reduced sugar, and topped with coconut and fresh raspberries sans glaze, these treats are a diabetic-friendly delight!

Cheesecake Bites: 

Servings: 8 / about 10g carbs per cheesecake 

Elevate your dinner with the refreshing flavours of our Lemon Garlic Prawns with Zucchini Noodles, a quick and diabetes-friendly recipe. This dish brings together succulent prawns, vibrant zucchini noodles, and a burst of citrusy goodness...