Check out this great stir fry recipe - perfect for lunch or dinner! - - Nutritional information: Around 250-300 calories per serving (not including rice): High protein High Vitamin A High Antioxidant Serves: 4 Ingredients: 800 g chicken thigh...
Check out this oat pancake recipe - great for the upcoming school holidays. - Nutritional information: Around 200 calories for 2 pancakes (depending on size): High antioxidant Stablises blood sugar Anti-inflammatory Can lower cholesterol Serves: 4 Ingredients:...
Fancy something aromatic and fragrant for lunch or dinner? Check-out this simple green curry recipe! Nutritional information: Around 250-300 calories per serving (not including rice): High protein High calcium High iron Serves: 4-6 Ingredients: 800 g...
Today's Recipe Roundup is no bake peanut butter energy balls! Perfect for an on the go snack. Nutritional information: Around 100 calories per ball: High protein Vitamin E Antioxidants Anti-inflammatory Iron Omega-3 Ingredients: 1/2 cup...
Welcome to another IBD Medical blog post- with a tasty twist! A new way to bring real value to readers, this is our first edition of Recipe Roundup- where we will be regularly bringing you delicious and...
