Recipes

Embark on a culinary journey with our Turmeric and Ginger Chicken Skewers, a fusion of aromatic spices and succulent chicken. The marinade, featuring turmeric, ginger, and yogurt, infuses the chicken with rich flavors and a...

Savour the comfort of a classic Italian dish reimagined for a diabetes-friendly lifestyle with our Eggplant Lasagna. Thin slices of grilled eggplant replace traditional pasta layers, reducing the carb content while maintaining that satisfying lasagna...

Delight in a guilt-free twist on a classic favourite with our Cauliflower Pizza Crust Margherita. The crust, made from riced cauliflower, is a low-carb alternative that provides a crispy base for the vibrant flavours of...

Elevate your breakfast or brunch experience with our Mushroom and Spinach Quiche with Almond Flour Crust. The buttery almond flour crust provides a gluten-free and low-carb foundation for a filling that combines earthy mushrooms, vibrant...

Balancing your diabetes management and ensuring your glucose stays within a healthy range can be quite daunting. However, fear not! Erin's delectable Cheesecake Bites are here to save the day! 

Not only are they simple to whip up with minimal baking required, but they're also gluten-free and perfect for maintaining stable blood sugar levels. Crafted with an almond flour crust, reduced sugar, and topped with coconut and fresh raspberries sans glaze, these treats are a diabetic-friendly delight!

Cheesecake Bites: 

Servings: 8 / about 10g carbs per cheesecake 

Elevate your dinner with the refreshing flavours of our Lemon Garlic Prawns with Zucchini Noodles, a quick and diabetes-friendly recipe. This dish brings together succulent prawns, vibrant zucchini noodles, and a burst of citrusy goodness...