Recipes

Glucology_Healthy Green Chicken Curry for Diabetes

Healthy Green Chicken Curry for Diabetes

This Simple Green Chicken Curry is a quick, flavourful meal made with tender chicken, zucchini and a creamy lite coconut sauce. High in protein and packed with vegetables, it's a balanced, diabetes-friendly recipe that's perfect for busy weeknights, meal prep or freezing for later. Serve with cauliflower rice for a lower-carbohydrate option or basmati rice if preferred.

Glucology_Diabetes-Friendly No-Bake Peanut Butter Energy Balls

Diabetes-Friendly No-Bake Peanut Butter Energy Balls

These Diabetes-Friendly No-Bake Peanut Butter Energy Balls Balls are an easy, make-ahead snack filled with wholesome ingredients like rolled oats, peanut butter, chia seeds and nuts. Rich in protein, fibre and healthy fats, they're perfect for meal prep and provide lasting energy while supporting balanced blood glucose management.

Glucology_Low GI Rolled Oats Pancakes

Low GI Rolled Oats Pancakes

These Low GI Rolled Oats Pancakes are a wholesome breakfast made with fibre-rich oats and simple pantry ingredients. They're delicious, easy to prepare and perfect for people managing diabetes. Add fresh berries, Greek yoghurt or nut butter for an even more balanced meal.

Mexican Vegetarian Salad

Low-Carb Mexican Vegetarian Salad

This Low-Carb Mexican Vegetarian Salad is fresh, colourful and full of wholesome ingredients. Combining black beans, avocado, fresh vegetables and your choice of brown or cauliflower rice, it's rich in fibre, plant-based protein and healthy fats.

Mini Pumpkin Pies | Diabetes Friendly Desserts | Low Carb Food | T1D | T2D

Diabetes-Friendly Low-Carb Mini Pumpkin Pies

Looking for some healthy alternative treats? Enjoy these delicious, healthy pumpkin pies. Perfect for a dinner party or as a snack. These lower-sugar substitutes to sweets mean that you or your little ones can enjoy all the fun.

Berry & Almond Chia Pudding

Diabetes-Friendly Chia Pudding with Berries & Almonds

Looking for a diabetes-friendly dessert? Try our Berry and Almond Chia Pudding Parfait! Packed with fibre, healthy fats, and low in carbs, this tasty treat helps stabilise blood sugar levels. Perfect for a nutritious breakfast or a guilt-free snack. Easy and quick to make!
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