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Diabetes Management

ANAEROBIC EXERCISE FOR DIABETES: A DYNAMIC APPROACH

Anaerobic Exercise for Diabetes: A Dynamic Approach

Physical activity is a cornerstone in the management of diabetes, and while aerobic exercise often takes the spotlight, anaerobic exercise deserves it's due recognition. Anaerobic exercise, characterised by short bursts of intense activity, offers unique benefits for individuals managing diabetes.

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10 Exercise Tips for Diabetes Management | Glucology

10 Exercise Tips for Diabetes Management | Glucology

Thinking about getting more active but not sure where to start? In this blog, we share practical, beginner-friendly tips to help you exercise safely, confidently, and in a way that fits your lifestyle. From choosing activities you enjoy to monitoring your blood sugar, these tips are designed to support you every step of the way.
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Top 5 Ways to Reduce T1D Burnout: Practical Tips for Managing Stress

Ways to Reduce T1D Burnout: Practical Tips for Managing Stress

Join Andi Balog in this candid podcast episode as she delves into the all-too-familiar territory of diabetes burnout. Whether you've experienced it firsthand, are grappling with it now, or have witnessed others navigating its challenges,...
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Confused about what to expect at the foot clinic?

Confused about what to expect at the foot clinic?

To get you more acquainted with what to expect during a foot check-up, we found you a great video by Diabetes UK. In the video, podiatrist Maureen explains how she checks for foot problems and what signs to look out for.

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Diabetes 101: The Mysterious Pizza Bolus—Solved!

Diabetes 101: The Mysterious Pizza Bolus—Solved!

Ready to master the pizza bolus? Listen to Andi break it all down in this short but info-packed episode

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Complications of lack of sleep| Diabetes 101 | Glucology | Glucotabs | Hypotreat

Diabetes 101: Complications From Lack of Sleep

Lack of sleep can have serious consequences on our health. It has been associated with increased risk of various complications, highlighting the significance of addressing sleep deprivation for overall well-being.  According to Centers for Disease...
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