Diabetes Management

Join Andi Balog in this candid podcast episode as she delves into the all-too-familiar territory of diabetes burnout. Whether you've experienced it firsthand, are grappling with it now, or have witnessed others navigating its challenges,...

To get you more acquainted with what to expect during a foot check-up, we found you a great video by Diabetes UK. In the video, podiatrist Maureen explains how she checks for foot problems and what signs to look out for.

Ready to master the pizza bolus? Listen to Andi break it all down in this short but info-packed episode

Lack of sleep can have serious consequences on our health. It has been associated with increased risk of various complications, highlighting the significance of addressing sleep deprivation for overall well-being.  According to Centers for Disease...

Winter is a season characterised by cold temperatures, shorter days, and longer nights. It's a time when nature slows down and prepares for the coming spring. During this season, sleep patterns can be influenced by...

What Andi says about this podcast: "I discuss the different areas of your health and life that lack of sleep or poor quality sleep will affect! There is almost no area of your health that is not affected by your sleep. Whether you get good sleep, or bad sleep, your body will be affected by this!"