Diabetes Management

Learn how people managing diabetes can enjoy wine safely. Discover tips on moderation, blood sugar monitoring, and best wine choices to balance health and enjoyment.

Tips for people managing diabetes to enjoy festive dinners and lunches while maintaining balanced blood glucose. Learn portion control, carb counting, staying active, and preparing for highs and lows.

Travelling while managing diabetes can feel stressful, especially when every meal is unfamiliar and carb counts are a guess. This guide shares practical, food-focused tips to help you bolus more confidently, prepare for both lows and highs, and enjoy your trip without obsessing over every bite.

 Learn expert‑guided steps for safely traveling internationally with insulin and diabetes devices. Stay prepared, protected, and stress‑free.

T1D Nutritionist Andi Balog shares real-life tips on managing type 1 diabetes while traveling, including handling unpredictable insulin pump behavior during flights and adjusting blood sugar strategies on the go.