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Exercise is one of the best things you can do for your diabetes and your overall health. With a little preparation and the right tools (like a glucose meter or CGM), you can move with confidence and keep your blood sugar in check.
Andi Balog, our expert guide, breaks down the intricate connection between blood sugar levels and different exercises.
There is always an opportunity to make changes to improve our health - whether it’s eating better, exercising more, or reducing stress. We can also take the time to review our diabetes management and to determine the habits we could build or improve that will make living with diabetes easier (and which could help to prevent future health problems).
A viral CCTV video from a home in Berkshire, England, has touched hearts around the world. It shows a remarkable moment: a two-year-old girl recognizing that her father was having a hypoglycemic episode (or "hypo") — and knowing exactly what to do.