Diabetes Management

Is Exercise Helping or Hurting Your Blood Sugar? Here’s What You Need to Know

Ever wondered why your blood sugar sometimes drops after a walk, but other times it spikes? Exercise is a powerful tool for managing diabetes, but the way it affects your blood sugar isn’t always straightforward. In this blog, we break down how different types of activity can help or sometimes challenge your glucose levels, plus practical tips to make movement work for you, safely and confidently.

Managing Blood Sugar Before, During, and After Exercise | Glucology

Staying active is a fantastic way to manage diabetes, but exercise can sometimes make blood sugar levels unpredictable. In this blog, we break down exactly when and how to monitor your blood sugar, before, during, and after your workout. So you can move confidently and safely. Learn what to watch for, how to prepare, and the questions to ask your healthcare professional before starting a new routine.

Overwhelmed by Home Exercise Videos? Here’s How to Find What Works for You

Feeling lost in a sea of YouTube workout videos? You’re not alone. If you want a gentle, diabetes-friendly exercise routine, no squats, no jumps, just real movement for real people. Discover the best keywords to use, what makes a workout safe for diabetes, and a YouTube routine loved by millions.

Small Steps, Big Impact. Managing Diabetes with Erin Dolan

Living with diabetes can be challenging, but Erin Dolan reminds us of the power of self-kindness. From practicing patience during tough moments to prioritizing 'me time,' Erin's small steps can help create balance, prevent burnout, and ease the daily grind of managing diabetes.

Feeling Low? 8 Essential Tips for Handling Hypoglycemia

Struggling with low blood sugar? Follow these simple strategies to keep hypoglycemia at bay, from using the 15:15 rule to snacking smart and knowing the signs.

Andi Balog and her partner Jacob discussing Type 1 diabetes on a podcast.

A T1D's partner's perspective: Love, Intimacy, Fears and more

Join Andi Balog and her partner, Jacob, in a heartfelt podcast where they explore the real emotions and challenges of being partners to someone with Type 1 diabetes. Tune in for insights on intimacy, travel, family planning, and more!

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