Diabetes Management

To get you more acquainted with what to expect during a foot check-up, we found you a great video by Diabetes UK. In the video, podiatrist Maureen explains how she checks for foot problems and what signs to look out for.

Ready to master the pizza bolus? Listen to Andi break it all down in this short but info-packed episode

Lack of sleep can have serious consequences on our health. It has been associated with increased risk of various complications, highlighting the significance of addressing sleep deprivation for overall well-being.  According to Centers for Disease...

Winter is a season characterised by cold temperatures, shorter days, and longer nights. It's a time when nature slows down and prepares for the coming spring. During this season, sleep patterns can be influenced by...

What Andi says about this podcast: "I discuss the different areas of your health and life that lack of sleep or poor quality sleep will affect! There is almost no area of your health that is not affected by your sleep. Whether you get good sleep, or bad sleep, your body will be affected by this!"

Travelling is an exciting adventure that allows you to explore new places, cultures, and cuisines. However, if you have diabetes, it's crucial to plan and ensure that you have all the necessary supplies to manage your condition while on the go. Whether heading to the beach, mountains, or a bustling city, this article will provide you with the ultimate diabetes-friendly packing list for travel. With the right items in your bag, you can enjoy a worry-free and enjoyable vacation.