Lifestyle

Taking insulin cannot be an afterthought. We tend to just take insulin and deal with the consequences 2-3 hours later in the middle of a gym session. The reality is, if you want better blood sugars, you...

With Easter coming up we know it can be a difficult time for people managing diabetes, however don’t let living with diabetes stop you from enjoying your Easter.

We all know how important physical activity is for mind and body, but it's even more important if you're living with diabetes; here are 5 activities that are PERFECT for keeping you fit and healthy!

Discover how hiking can become a diabetes-friendly hobby in just 3 simple steps. Learn how to manage blood sugar levels, prepare for outdoor activities, and enjoy the benefits of staying active. Whether you're managing type 1 or type 2 diabetes, these tips will help keep you safe and healthy on the trail!

Physical exercise can help to control diabetes, especially type 2 diabetes. Exercise can be effective even if it is simple and requires minimal equipment.

Struggling to stick to your diabetes management plan? It's normal to fall off track, but you can bounce back! Learn practical tips to regain focus, set realistic goals, and stay motivated on your journey to better diabetes management. Take control of your health today!