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Exercise Adjustments for People Managing Diabetes

Exercise Adjustments for People Managing Diabetes

Exercise is an important aspect of diabetes management, but it does require some special considerations. Here are some adjustments that someone with diabetes may need to make regarding exercise and physical activity

Eating Well During the Holidays with Diabetes: Tips (Daily log-book)

Eating Well During the Holidays with Diabetes: Tips (Daily log-book)

Maintaining a balanced diet during the holidays while managing diabetes can be challenging, but it's essential for your health. Here are some tips for eating well during the holidays, along with some diabetes-friendly recipes you can prepare at home and take with you to gatherings:
Taking Steps for Healthy Feet: Diabetes and Foot Care

Taking Steps for Healthy Feet: Diabetes and Foot Care

In this article, we will explore the importance of foot care in diabetes, daily self-checks, the impact of poor blood supply on feet, professional checks, and how to care for your feet to prevent complications.

Before you take any insulin...DO THIS!!! Glucology Diabetes Community

Before you take any insulin...DO THIS!!!

Taking insulin cannot be an afterthought. We tend to just take insulin and deal with the consequences 2-3 hours later in the middle of a gym session. The reality is, if you want better blood sugars, you...
A Quick Diabetes & Christmas Handbook: foods to avoid & replace

Diabetes-Friendly Christmas Guide: Foods to Avoid and Healthy Swaps

Last year, Diabetes Ireland compiled a comprehensive 'handbook' of festive foods to avoid if you are living with diabetes, along with suitable replacements to help maintain healthy blood sugar levels. This guide ensures you can still enjoy holiday meals without compromising your health.
6 Essential Diabetes Self-Care Habits to Adopt in the New Year

6 Essential Diabetes Self-Care Habits to Adopt in the New Year

Discover 6 essential diabetes self-care habits for managing blood sugar levels, staying healthy, and thriving in the new year. Start your diabetes journey right!
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