Lifestyle

Discover how hiking can become a diabetes-friendly hobby in just 3 simple steps. Learn how to manage blood sugar levels, prepare for outdoor activities, and enjoy the benefits of staying active. Whether you're managing type 1 or type 2 diabetes, these tips will help keep you safe and healthy on the trail!

Physical exercise can help to control diabetes, especially type 2 diabetes. Exercise can be effective even if it is simple and requires minimal equipment.

Struggling to stick to your diabetes management plan? It's normal to fall off track, but you can bounce back! Learn practical tips to regain focus, set realistic goals, and stay motivated on your journey to better diabetes management. Take control of your health today!

Neuropathy, a common complication of diabetes, refers to damage affecting the peripheral nerves, typically in the extremities such as the feet and hands. 

Last year, Diabetes Ireland compiled a comprehensive 'handbook' of festive foods to avoid if you are living with diabetes, along with suitable replacements to help maintain healthy blood sugar levels. This guide ensures you can still enjoy holiday meals without compromising your health.

Discover 6 essential diabetes self-care habits for managing blood sugar levels, staying healthy, and thriving in the new year. Start your diabetes journey right!