This is a delicious snack that is relatively high in both protein and fibre. Our two tips for making this recipe are that the chickpeas need to be as dry as possible and do not...
This low-fat variation on classic pancakes is scrumptious and can be eaten for breakfast or as a dessert. Blueberries are filled with antioxidants. You can also swap fresh blueberries for frozen blueberries for a cheaper...
This is a lighter alternative to a traditional pound cake. It’s perfect for any occasion and an easy recipe to master. Preparation Time: 20 minutes Cooking Time: 50 minutes Difficulty: Fairly Easy Serves: 16 Ingredients:...
This mouthwatering cheese, spinach and zucchini rice slice can be cooked ahead of time for quick and easy lunches. Spinach is a superfood that is brimming with nutrients and is low in calories. Majority of...
"There's no such thing as"diabetic food, just modern, healthy alternatives". Check out this zucchini pasta - same traditional comfort food just with a healthy twist! IBD Medical was born in Sydney Australia. Our mission...
Banana bread is an Aussie snack and a guaranteed crowd favourite. Just because you are living with diabetes doesn't mean you have to miss out on this snack! Plus, by making this homemade you can make...
