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Recipes filter by Type 2 diabetes

Grilled Lemon Herb Chicken with Roasted Brussels Sprouts

Grilled Lemon Herb Chicken with Roasted Brussels Sprouts

Elevate your dinner with this diabetes-friendly grilled lemon herb chicken paired with flavourful roasted Brussels sprouts. This protein-packed meal is a delightful combination of citrusy chicken and caramelised Brussels sprouts. Number of Servings: 2 Cooking...
Italian Zoodle Minestrone Soup

Italian Zoodle Minestrone Soup

Introduction: Warm up with this diabetes-friendly twist on classic minestrone soup by replacing traditional pasta with zucchini noodles. Packed with vegetables and herbs, this comforting soup is a nutritious and low-carb option. Nutrition Info: Calories:...
Moroccan Spiced Lentil and Vegetable Tagine

Moroccan Spiced Lentil and Vegetable Tagine

Transport your taste buds to the vibrant flavours of Morocco with this diabetes-friendly spiced lentil and vegetable tagine. Bursting with aromatic spices, hearty lentils, and a colourful mix of vegetables, this dish offers a satisfying...
Roasted Tomato Spaghetti

Roasted Tomato Spaghetti

Servings: 6   Carb info: swap white pasta for wholewheat pasta and add pine nuts and pesto to help prevent spikes. Per serving carbs: about 48g   Ingredients: 500g (5 c) heirloom tomatoes cut in...
Mini Pumpkin Pies | Diabetes Friendly Desserts

Mini Pumpkin Pies | Diabetes Friendly Desserts

Looking for some healthy alternative halloween treats? Enjoy a Halloween feast with these delicious, healthy pumpkin pies. Perfect for a dinner party or as a snack on Halloween. These lower-sugar substitutes to sweets mean that...
Healthy Comfort Recipes: Diabetes-friendly

Healthy Comfort Recipes: Diabetes-friendly

While we’ve all felt guilty of having moments where we emotionally eat, it doesn’t have to be something we try to avoid when managing our diabetes.  We’ve put together a few of our favourite diabetes friendly...
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