Diabetes Management

Overwhelmed by Home Exercise Videos? Here’s How to Find What Works for You

Overwhelmed by Home Exercise Videos? Here’s How to Find What Works for You

Feeling lost in a sea of YouTube workout videos? You’re not alone. If you want a gentle, diabetes-friendly exercise routine, no squats, no jumps, just real movement for real people. Discover the best keywords to use, what makes a workout safe for diabetes, and a YouTube routine loved by millions.

Small Steps, Big Impact. Managing Diabetes with Erin Dolan

Small Steps, Big Impact. Managing Diabetes with Erin Dolan

Living with diabetes can be challenging, but Erin Dolan reminds us of the power of self-kindness. From practicing patience during tough moments to prioritizing 'me time,' Erin's small steps can help create balance, prevent burnout, and ease the daily grind of managing diabetes.

Feeling Low? 8 Essential Tips for Handling Hypoglycemia

Feeling Low? 8 Essential Tips for Handling Hypoglycemia

Struggling with low blood sugar? Follow these simple strategies to keep hypoglycemia at bay, from using the 15:15 rule to snacking smart and knowing the signs.
Andi Balog and her partner Jacob discussing Type 1 diabetes on a podcast.

A T1D's partner's perspective: Love, Intimacy, Fears and more

Join Andi Balog and her partner, Jacob, in a heartfelt podcast where they explore the real emotions and challenges of being partners to someone with Type 1 diabetes. Tune in for insights on intimacy, travel, family planning, and more!
Living with diabetes can often feel like a solo journey, but it doesn’t have to be. One of the most powerful tools you can have in managing diabetes is a strong support system

The Power of a Support System in Diabetes Management

Living with diabetes can often feel like a solo journey, but it doesn’t have to be. One of the most powerful tools you can have in managing diabetes is a strong support system

ARE YOU BEING PRO-ACTIVE ENOUGH WITH YOUR T1D MANAGEMENT? Type 1 diabetes

Are you being pro-active enough with your t1d management?

For people with t1d, being proactive with their health involves regularly monitoring their blood sugar levels, adhering to a healthy diet and exercise routine, taking insulin as prescribed, and attending regular medical check-ups. It's also...
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