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Articles

Diabetic Friendly Easter Basket

Diabetic Friendly Easter Basket

Easter can be a difficult time to have diabetes, particularly as a child. Temptation is everywhere! It is important to still eat healthily during Easter by making your own low sugar treats...
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10 tips to help you have a diabetic friendly easter

10 tips to help you have a diabetic friendly easter

With Easter coming up we know it can be a difficult time for people managing diabetes, however don’t let living with diabetes stop you from enjoying your Easter. Having a...
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How does sugar affect your brain?

How does sugar affect your brain?

Did you know that when you eat something that is loaded with sugar your whole body, including your guts, take 100% notice of that? It leaves your body craving more....
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Stephanie Tomko: Running with Diabetes

Stephanie Tomko: Running with Diabetes

Today, we would like to talk about inspirational women and spread awareness about these women in our community who are motivating others to live life to the fullest with diabetes. Stephanie...
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Glycaemic Index explained

Glycaemic Index explained

What is GI? Glycaemic index (or GI for short) is a way of ‘ranking’ carbohydrate foods according to the speed at which they cause our blood glucose levels to rise...
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Inspirational women living with diabetes: Brandy Barnes

Inspirational women living with diabetes: Brandy Barnes

Happy Women’s Day! Every year we like to talk about women who inspire us. Last year we talked about Fifi Hazzouri, the founder of the not-for-profit organisation “Diabetes Alive”. This year...
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