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If you're looking for a quick, easy, and diabetes-friendly dinner option, baked salmon is an excellent choice. This fatty fish is packed with omega-3 fatty acids, which are known for their heart-health benefits, and it’s also an outstanding source of lean protein—important for helping to maintain steady blood sugar levels. Baked salmon is not only delicious but also low in carbs, making it perfect for managing diabetes and supporting overall wellness.

Balancing your diabetes management and ensuring your glucose stays within a healthy range can be quite daunting. However, fear not! Erin's delectable Cheesecake Bites are here to save the day! 

Not only are they simple to whip up with minimal baking required, but they're also gluten-free and perfect for maintaining stable blood sugar levels. Crafted with an almond flour crust, reduced sugar, and topped with coconut and fresh raspberries sans glaze, these treats are a diabetic-friendly delight!

Cheesecake Bites: 

Servings: 8 / about 10g carbs per cheesecake 

A healthy and hearty meal packed with delicious vegetables. This recipe is low in carbs. However, if desired you can add some brown rice, wild rice or brown rice noodles. Preparation Time: 10 minutes Cooking...

This mouthwatering cheese, spinach and zucchini rice slice can be cooked ahead of time for quick and easy lunches. Spinach is a superfood that is brimming with nutrients and is low in calories. Majority of...

Diabetes-Friendly Double Chocolate Energy Balls

These festive chocolate balls are a delightful surprise, packed with healthier ingredients perfect for the holiday season. Enjoy this simple recipe as a diabetes-friendly snack alternative to traditional Christmas treats, helping you manage your blood sugar levels while still indulging in the holiday cheer!

This high-protein, high-fibre snack is perfect for managing diabetes. Roasted chickpeas are a delicious and nutritious option to help regulate blood sugar while keeping you satisfied.