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Discover a delightful fusion of flavours and nutrition with our Quinoa-Stuffed Bell Peppers. This diabetes-friendly vegetarian recipe transforms ordinary bell peppers into savoury vessels filled with a wholesome blend of quinoa, black beans, colourful vegetables,...

Elevate your dining experience with our delectable Baked Salmon and Asparagus Packets. This culinary masterpiece combines the rich, flaky texture of salmon with the crisp freshness of asparagus, all infused with the vibrant flavours of...

Explore the delightful combination of flavours and health benefits with our Zucchini Noodles with Pesto recipe. This dish harmoniously blends the freshness of zucchini with the richness of homemade pesto, creating a nutrient-packed meal that caters...

Indulge in a delightful culinary experience with our Stir-Fried Shrimp and Vegetable Brown Rice Bowl. Packed with vibrant colours and bold flavours, this recipe seamlessly combines succulent shrimp, crisp vegetables, and nutty brown rice. The...

-- Indulge in the deliciousness of Baked Tofu with Stir-Fried Vegetables, a perfect choice for a diabetes-friendly weekend hosting meal. This wholesome dish combines marinated tofu, vibrant stir-fried vegetables, and a flavourful sauce, offering a low...

Serves: 4 Preparation time: 15 minutes Cooking time: 25 minutesIngredients: 2 ½ tablespoons extra-virgin olive oil 1 clove garlic Small knob of ginger grated 1 or 2 small red chilli (to taste) 400g chicken breast...