Recipes

This slow cooker sausage and capsicum recipe is the ultimate comfort food with classic Italian flavours, made in a diabetes-friendly, low-carb way. The juicy, browned sausage, tender capsicum and onion, and rich passata sauce come together for a delicious, hands-off meal—perfect for busy days. Plus, with just 7 simple ingredients (plus salt and pepper), it couldn’t be easier to make!

This low-carb, hearty beef stew is loaded with tender slow-cooked beef, bacon, mushrooms, and colourful vegetables, all simmered in a rich, savory broth. It’s perfect for a cozy meal and pairs beautifully with cauliflower mash for a balanced, diabetes-friendly dish.

This low-carb, high-protein turkey chilli is a great addition to a diabetes-friendly meal plan. It’s hearty, flavourful, and packed with nutrient-dense ingredients that support balanced blood sugar levels.

These delicious chicken meatballs are easy to put together for the ultimate low-carb meal prep lunch.

This low-carb full of vegetable frittata recipe is one of the quickest meals you can make. Serve for breakfast, lunch, or dinner.

Get ready to indulge in a bowl of low-carb goodness. The crispy and charred cauliflower florets are tossed with an abundance of vibrant veggies, tangy dressing, and a sprinkle of crunchy bacon.