Recipes

This slow cooker sausage and capsicum recipe is the ultimate comfort food with classic Italian flavours, made in a diabetes-friendly, low-carb way. The juicy, browned sausage, tender capsicum and onion, and rich passata sauce come together for a delicious, hands-off meal—perfect for busy days. Plus, with just 7 simple ingredients (plus salt and pepper), it couldn’t be easier to make!

This low-carb, hearty beef stew is loaded with tender slow-cooked beef, bacon, mushrooms, and colourful vegetables, all simmered in a rich, savory broth. It’s perfect for a cozy meal and pairs beautifully with cauliflower mash for a balanced, diabetes-friendly dish.

This low-carb, high-protein turkey chilli is a great addition to a diabetes-friendly meal plan. It’s hearty, flavourful, and packed with nutrient-dense ingredients that support balanced blood sugar levels.

Diabetes-Friendly Double Chocolate Energy Balls

These festive chocolate balls are a delightful surprise, packed with healthier ingredients perfect for the holiday season. Enjoy this simple recipe as a diabetes-friendly snack alternative to traditional Christmas treats, helping you manage your blood sugar levels while still indulging in the holiday cheer!

This nutritious salmon rissoles recipe, paired with brown rice and broccolini, is perfect for managing diabetes. It offers heart-healthy fats, low-GI carbs, and fiber for steady blood sugar levels.

This recipe combines the wholesome benefits of muesli with chocolate chips for a diabetes-friendly cookie. Packed with fibre and antioxidants, these cookies are a delicious, nutritious treat.