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Recipes

High-protein roasted chickpeas, a diabetes-friendly snack served in a bowl, perfect for managing blood sugar.

Roasted Chickpeas Recipe: A High-Protein, Diabetes-Friendly Snack

This high-protein, high-fibre snack is perfect for managing diabetes. Roasted chickpeas are a delicious and nutritious option to help regulate blood sugar while keeping you satisfied.

 

Fuss-free diabetes-friendly salad with beetroots, served in a bowl, perfect for a quick lunch at home.

Beetroot and Mandarin Salad Fuss-Free Diabetes-Friendly

This quick and easy salad is perfect for those managing diabetes. Packed with nutrients, it's light, refreshing, and ideal for busy days while helping to regulate blood sugar levels.
Sugar free, lower carb Hot Cross Buns

Sugar free, lower carb Hot Cross Buns

Why not try making your own treats this Easter? That way you know exactly what ingredients are in them - and if you have kids im sure they’d love helping too! Try these diabetic friendly hot cross buns with reduced carbs, as a healthier option on Easter morning.

Garlic Butter Chicken Meatballs with Cauliflower Rice

Low-Carb Garlic Butter Chicken Meatballs with Cauliflower Rice

These delicious chicken meatballs are easy to put together for the ultimate low-carb meal prep lunch.

Low-Carb Zucchini & Mozzarella Frittata

Low-Carb Zucchini & Mozzarella Frittata

This low-carb full of vegetable frittata recipe is one of the quickest meals you can make. Serve for breakfast, lunch, or dinner.

Low-Carb Loaded Cauliflower Salad – A Protein-Packed Delight for Diabetics

Low-Carb Loaded Cauliflower Salad – A Protein-Packed Delight for Diabetics

Get ready to indulge in a bowl of low-carb goodness. The crispy and charred cauliflower florets are tossed with an abundance of vibrant veggies, tangy dressing, and a sprinkle of crunchy bacon.

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