Serves 10Preparation time: 10 minutesCooking time 25-30 minutes Ingredients: 2.5 cups rolled oats ½ cup sunflower seeds ½ cup pumpkin seeds (pepitas) ¼ cup sesame seeds ½ cup almonds ¼ cup shredded coconut ¼ cup...
Smoothies are a great way to consume superfoods and healthy fats. This smoothie is packed with kale. Kale is an excellent source of vitamin C and K. Smoothies are great for breakfast, a tasty snack...
This low-fat variation on classic pancakes is scrumptious and can be eaten for breakfast or as a dessert. Blueberries are filled with antioxidants. You can also swap fresh blueberries for frozen blueberries for a cheaper...
"There's no such thing as"diabetic food, just modern, healthy alternatives". Check out this zucchini pasta - same traditional comfort food just with a healthy twist! IBD Medical was born in Sydney Australia. Our mission...
Banana bread is an Aussie snack and a guaranteed crowd favourite. Just because you are living with diabetes doesn't mean you have to miss out on this snack! Plus, by making this homemade you can make...
