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Recipes filter by diabetes management

Coconut and Passionfruit panna cotta 

Coconut and Passionfruit panna cotta 

This version of Panna Cotta is made with coconut milk as a healthier (yet still delicious) alternative for cream. Passionfruits are a good source of beta-carotene, vitamin C, fibre and contain a very small amount...
Lentil, Feta and Honey roast carrot salad

Lentil, Feta and Honey roast carrot salad

Enjoy this healthy dish as a main or as a side salad for lunch or dinner. This is a nutritious meal filled with vegetables and antioxidants using lentils, roasted carrots, crumbly feta and a zesty...
LOADED BEEF-PILAF CAPSICUMS

LOADED BEEF-PILAF CAPSICUMS

This gluten-free recipe doesn’t sacrifice flavour, so fill these red capsicums with all the ingredients and spices you love. This tasty dish is perfect for the whole family or when cooking for guests, with capsicums...
Cranberry and Orange Muffins

Cranberry and Orange Muffins

Spoil someone special in your life with these delicious zesty muffins. Made with zero-sugar and fresh fruit these muffins are perfect for Sunday brunch or afternoon tea to enjoy guilt-free.    Prep time: 15 minutes Cooking...
LOW-FAT TIRAMISU

LOW-FAT TIRAMISU

This traditional Italian dessert has a low-fat twist, making it diabetes-friendly while still possessing the classic flavours we all love. Enjoy this easy to make, lighter version of tiramisu guilt-free with friends and family.  ...
SALMON PASTA SALAD

SALMON PASTA SALAD

  Try this easy to prep salmon pasta salad, perfect for a quick and light lunch! This delicious pasta dish is filled with protein and Omega-3 fatty acids.   Serves: 2 Prep Time: 15 minutes...
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