Free Shipping over $100

Recipes

Mini Pumpkin Pies | Diabetes Friendly Desserts | Low Carb Food | T1D | T2D

Low-Carb Mini Pumpkin Pies | Diabetes-Friendly Dessert Recipe

  Looking for some healthy alternative halloween treats? Enjoy a Halloween feast with these delicious, healthy pumpkin pies. Perfect for a dinner party or as a snack on Halloween. These lower-sugar substitutes to sweets mean...
Mango Raspberry Yogurt Tart with Erin Dolan

Mango Raspberry Yogurt Tart with Erin Dolan

Here’s a deliciously summer guilt-free dessert with this #lowsugar Mango Raspberry Yogurt Tart—a perfect treat for those with diabetes to savor the sweet flavours of summer while keeping your blood glucose in check. Enjoy the...
Rocket, chicken and date salad

Rocket, chicken and date salad

Here's a recipe for a delicious rocket, chicken, and date salad: Servings : 4 Calories 182Total Fat 12.1g (15%)Saturated Fat 2.6g (13%)Cholesterol 9mg (3%)Sodium 105mg (5%)Total Carbohydrate 18.4g (7%)Dietary Fiber 2.5g (9%)Protein 3.2g Ingredients: 2...
Traditional Besan Chillas

Traditional Besan Chillas

A delightful and nutritious option for breakfast or a quick snack. Besan chillas, also known as gram flour pancakes, are a popular dish from Indian cuisine that offers a healthy twist. Made from besan (gram...
Chicken Lettuce Wraps with Homemade Hoisin Sauce

Chicken Lettuce Wraps with Homemade Hoisin Sauce

This recipe is great for when you need a quick and easy dinner! Just make the hoisin sauce ahead of time. By using lettuce instead of tortillas or bread you substantially decrease the number of...
Spinach and Mushroom Egg Muffins

Spinach and Mushroom Egg Muffins

  These egg muffins are packed with protein and nutrient-rich vegetables like spinach and mushrooms. They provide a good balance of carbohydrates, healthy fats, and essential vitamins and minerals. Remember to monitor portion sizes and...
BACK TO TOP