Recipes

Why not try making your own treats this Easter? That way you know exactly what ingredients are in them - and if you have kids im sure they’d love helping too! Try these diabetic friendly...

  This healthy burger is vegetarian and vegan while also being super filling. As it is very easy and quick to make it’s perfect for lunch or dinner with friends or family. Prep time: 10...

Eating a wholefood diet that is filled with probiotics and anti-inflammatory foods is essential in optimizing your gut health. This bowl is gluten and dairy-free, filled with nutrients and fibre to soothe your digestive system...

Serves: 4Preparation time: 15 minutesCooking time: 20 minutes Ingredients: 400g extra-lean beef mince 1 teaspoon extra-virgin olive oil 1 small brown onion finely chopped 1 clove garlic, crushed 1 egg 1/2 cup traditional rolled oats...

Serves: 6Preparation time: 20 minutesCooking time: 60 minutes Ingredients: 2 tsp olive oil 500g chicken mince 1 slice wholegrain bread, made into crumbs 1 medium onion 1 medium carrot, grated 1 egg lightly beaten 425g...

Serves 10Preparation time: 10 minutesCooking time 25-30 minutes Ingredients: 2.5 cups rolled oats ½ cup sunflower seeds ½ cup pumpkin seeds (pepitas) ¼ cup sesame seeds ½ cup almonds ¼ cup shredded coconut ¼ cup...