This easy savoury souffle is great to share with family and friends, enjoy as a snack or side dish. According to WebMD Zucchini is rich in fibre and vitamin B6 and may help to increase insulin...
This delicious hearty and healthy breakfast meal is perfect when you are on the go or need a quick snack. You can make a batch when you have time and keep them in the fridge...
Serves 2Preparation time: 10 minutes Ingredients: 400g can cannellini beans, rinsed and drained 1 x 185g can tuna in springwater, drained 200g natural, low-fat yoghurt 1 tablespoon each of finely chopped dill, chives and mint...
This vegetarian Christmas loaf is filled with healthy vegetables and roasted nuts. The nuts used make the dish high in fat, however, most nuts are a good source of unsaturated fat which is good for...
Check out this veggie loaded lunch! Great for those chilly days. Nutritional information: Around 150 calories per serving (not including cauliflower rice/rice noodles): High protein Anti-inflammatory Immune system boosting High vitamin A Serves: 6 Ingredients: 800 g chicken...
