Recipes

Get ready to indulge in a bowl of low-carb goodness. The crispy and charred cauliflower florets are tossed with an abundance of vibrant veggies, tangy dressing, and a sprinkle of crunchy bacon.

If you're looking for a quick, easy, and diabetes-friendly dinner option, baked salmon is an excellent choice. This fatty fish is packed with omega-3 fatty acids, which are known for their heart-health benefits, and it’s also an outstanding source of lean protein—important for helping to maintain steady blood sugar levels. Baked salmon is not only delicious but also low in carbs, making it perfect for managing diabetes and supporting overall wellness.

Embark on a culinary journey with our Turmeric and Ginger Chicken Skewers, a fusion of aromatic spices and succulent chicken. The marinade, featuring turmeric, ginger, and yogurt, infuses the chicken with rich flavors and a...

Who says comfort food can’t be healthy? In this collection of recipes, we’ve reimagined your favourite comfort dishes to be diabetes-friendly and full of flavour. From hearty mains to satisfying sides, these recipes prove you don’t have to compromise on taste to maintain a healthy lifestyle.

Enjoy a delicious, diabetes-friendly grilled vegetable quesadilla! This low-carb, nutritious snack is perfect for managing blood sugar while satisfying cravings.

Got a sweet craving this festive season? Try out this healthier take on Rhubarb Crumble with Erin! Follow her @crazyaboutdiabetes on Instagram! Erin says, 'Rhubarb crumble is my absolute favorite ❤️ – it’s tangy, beautifully pink, and perfect for a holiday dessert. @ibdmedical inspired me to make a Christmas-worthy, blood sugar-friendly version. This Rhubarb Orange Crisp recipe uses less sugar and adds flaked almonds and almond flour for a festive, crunchy topping.'