Recipes

Delight in a guilt-free twist on a classic favourite with our Cauliflower Pizza Crust Margherita. The crust, made from riced cauliflower, is a low-carb alternative that provides a crispy base for the vibrant flavours of...

Elevate your breakfast or brunch experience with our Mushroom and Spinach Quiche with Almond Flour Crust. The buttery almond flour crust provides a gluten-free and low-carb foundation for a filling that combines earthy mushrooms, vibrant...

Elevate your dinner with the refreshing flavours of our Lemon Garlic Prawns with Zucchini Noodles, a quick and diabetes-friendly recipe. This dish brings together succulent prawns, vibrant zucchini noodles, and a burst of citrusy goodness...

Indulge in a burst of flavors with our Roasted Vegetable and Chickpea Bowl – a delightful fusion of Mediterranean-inspired goodness. Packed with vibrant veggies and hearty chickpeas, this dish is not just a treat for...

Discover a delightful fusion of flavours and nutrition with our Quinoa-Stuffed Bell Peppers. This diabetes-friendly vegetarian recipe transforms ordinary bell peppers into savoury vessels filled with a wholesome blend of quinoa, black beans, colourful vegetables,...

  This creamy butternut squash soup is such a comforting soup for this time of year. Packed with natural sweetness, essential nutrients, and fibre, it’s a heartwarming meal while maintaining a diabetes-friendly profile. Servings: 4...